Commonwealth Sports Medicine

Treatment for Athletes by Athletes

12
Mar

Sports Psychology….Dana Blackmer

Dana Blackmer, Sports Psychologist is here with video’s of the upcoming Jefferson Cup Road Race, with an additional kick: tips on how to use imagery techniques while watching the videos to improve mental preparation and enhance performance.  Dana additionally gives you turn by turn video narration highlighting many facets of the course from former winner Gary Hoffman’s perspective.  The Jefferson Cup road course is divided into three parts along with Dana’s imagery techniques.

Video#1 Video#2 Video#3

dana-blackmer

If you like what you have seen here, check out Dana’s web site:

extra-gear

This entry was posted on Thursday, March 12th, 2009 at 3:04 am and is filed under **NEW--Sports Psychology, Cycling, Medical. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

«
»

Leave a Reply

*
To prove you're a person (not a spam script), type the security word shown in the picture. Click on the picture to hear an audio file of the word.
Click to hear an audio file of the anti-spam word

Commonwealth Sports Medicine
4101 Cox Road, Suite 301
Glen Allen, Va 23060

(804) 270-7750
Fax (804) 497-8625

Office Hours
Monday 8:30 - 4:30
Tuesday 8:30 - 4:30
Wednesday 10:00- 5:30
Thursday 8:30 - 4:30
Friday 8:30 - 2:00
Services:
- Orthopedic Sports Medicine
- Primary Care for Athletes
- Pharmacy
- Physical Therapy
- Onsite X-ray
- Manual Therapy
- Therapeutic Massage
- Prolotherapy
- Video Run Gait Analysis
- Platelet Rich Plasma Therapy
- Sports Psychology
- Sports Nutrition Referral
- Performance Enhancement
- Advanced Imaging Referral

Staff:
- Teresa Stadler M.D., FACSM
- Dana Blackmer Ph.D., Sports Psychologist
- Laure Keatts Ray, Medical Assistant
- Kiamesha Otey, Physicians Assistant
- Shelly Taylor, M.S., VATL, ATC, CSCS
- Dee Crowley, Billing Specialist
- Jennifer Grieshaber, CMT, CPT
- Karen Holloway, Office Assistant
- Stefanie LaForce, Practice Manager

Privacy Policy
Contact us
Frequently Asked Questions

Commonwealth Sports Medicine © 2010 All Rights Reserved.
Site by WebPoint Interactive