Liz Allen
Through her internship, she did rotations in varied clinical settings including Johns Hopkins Hospital where she completed a unit on weight management. She has worked in local Richmond hospitals in a traditional clinical setting. She currently also serves as the staff nutritionist for the Burkwood Swim and Racquet Club in Mechanicsville, VA. In addition to seeing clients for personal consults she leads nutrition classes which are focused on prevention and intentional choices to support an anti-aging lifestyle. Liz offers a unique blend of traditional and alternative treatments for a holistic approach to health and fitness. In addition to serving as the nutritionist for CSM, Liz stays busy keeping up with her 5 children, 1 husband, and an active workout schedule! She enjoys whole foods cooking and teaching others to do the same. She is currently seeking certification with the American College of Sports Medicine as Health Fitness Specialist. Liz is passionate about helping Americans make the choices that will keep them active, healthy, energetic, and enjoying life to the fullest and spends a great deal of her free time researching and learning how to be even more effective.